MMA Formula brings you all you need to know to improve your stand-up fighting skills for Mixed Martial Arts: techniques, drills, fight analysis, interviews with coaches and fighters and much, much more.
Episodes
Sunday Oct 23, 2022
Sunday Oct 23, 2022
UFC 280 Charles Oliveira vs Islam Makhachev came and went and I look back at the main card. Enjoy!
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Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
Starting off the new year with a new episode: Ngannou vs Gane recap and then the infamous MMA Formula Year Awards - 2021 Edition... Enjoy!
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Thursday Dec 09, 2021
Thursday Dec 09, 2021
Took a while but the podcast is back and so is the rest of the content. Enjoy!
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Support the show and get access to exclusive content: https://www.patreon.com/MMAFormula
Buy one of my books to support the channel! https://amzn.to/2YsH6Gv
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Monday Jul 12, 2021
Monday Jul 12, 2021
Been extraordinarily busy so I'm only just now getting into the swing of things with another podcast episode. I look back on last weekend's UFC 264 McGregor- Poirier 3 recap. A fun main card, lots of KOs, lots of drama, so I have a lot to say discussing it all.
All the links mentioned in this episode are available here: https://mmaformula.com/6
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Sunday Feb 28, 2021
Sunday Feb 28, 2021
We had some great fights the last few months and I wanted to go over some of them in this podcast. I cover many things you can use in your own training. And then also the segment about Ciryl Gane's defense I promised a while ago. Enjoy!
All the links mentioned in this episode are available here: https://mmaformula.com/5
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Tuesday Dec 29, 2020
Tuesday Dec 29, 2020
It's time for some fun! Loads of places where you can find award shows, but not like the... unorthodox one we're having right here.
The links mentioned in this episode:
- Stupid move of the year: https://youtu.be/wYM0TSctDsU
- Awesome move of the year: https://youtu.be/FAxKaW9gKBE
- Dick move of the year: https://youtu.be/ALqnsYptqeY
- "This heavyweight doesn't suck" of the year: https://youtu.be/2TokYVmU1J0
- "I told you so!" of the year: https://twitter.com/LiberatedPritp1/status/1337972732437299200
- Missed the chance not to speak of the year: Mike Perry
- Best fight of the year: Weili Zhang vs. Joanna Jędrzejczyk
Thanks for listening!
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Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
In this second episode, you'll hear:
- Thoughts on the Khabib vs. Gaethje fight and some other fights on that card.
- What would have been a possible way to beat Khabib?
- Basic principle for stand-up MMA fighting: Quality of impact
- What's coming next.
The links mentioned in this episode:
- Analysis: How did Alexander Volkov KNOCK OUT Walt Harris at UFC 254?
- Analysis: How did Magomed Ankalaev KNOCK OUT Ion Cuțelaba at UFC 254?
Thanks for listening!
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Sunday Oct 11, 2020
Sunday Oct 11, 2020
In this very first episode, you'll hear:
- An introduction. Who am I and where am I coming from?
- How I view MMA.
- Basic principles and skills for stand-up MMA fighting
- What's coming next.
The Bonus episode that goes together with this one is here.
Thanks for listening!
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